Gallery — HOUSEFIT

Gallery — HOUSEFIT

Health & Safety

Health & Safety

Health & Safety

79 Sheppard
Avenue West

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-34.64lbs in 17 weeks!
Averaging -2.04lbs per wk
Another HOUSEFIT Success Story!
Sharanya just had her baby and was struggling to get the baby weight off. With the new demands of her baby and her busy work, she had let her health slip by. She knew

-47lbs in 7 months! 👏👏👏👍🎉🎉😊
Averaging -1.7lbs per week!
Dhira came to HOUSEFIT needing to get ready for her wedding next year.
Her busy work life as a restaurant manager had left her neglecting her exercise and eating poor choices. Oftentimes

Another happy and healthy HOUSEFIT client!
-20kg/44lbs in 6 months!
Sitong came to us with low energy and overweight. She wanted to learn how to exercise properly and avoid injuries.
We quickly worked on designing her a healthy and balanced meal pl

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STRONGER. BETTER. YOU.

At HOUSEFIT, our RESULTS speak for themselves!

For a life changing transformation, contact HOUSEFIT at info@housefit.ca or call 647-703-8928!
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#housefit_toronto #proofisinthepicture #realresults #personal trainer

Congratulations to HOUSEFIT client Dr. Roland Sing from www.gentleprocedures.ca.
👏👏👏💪🎉😊
-43.8lbs in 16 weeks!
-2.74lbs fat loss per week
Gained approximately +9lbs muscle
Dr. Sing was researching for a personal training studio and selected HO

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-21lbs in 13 weeks!
Another great result from HouseFit!
Gavin, my dear long time childhood buddy came to HouseFit out of shape, falling into bad habits and neglecting exercise.
We put him on a balanced, healthy 40/40/20 split of lean proteins, compl

Meet the HOUSEFIT TEAM!
Our personal trainers combine education, experience and caring to deliver top notch RESULTS!

At HOUSEFIT, our RESULTS speak for themselves!

For a life changing transformation, contact HOUSEFIT at info@housefit.ca or call 64

HOUSEFIT - specialists in providing wedding couples personal training to get them into the best shape before their wedding day

At HOUSEFIT, our RESULTS speak for themselves!

For a life changing transformation, contact HOUSEFIT at info@housefit.ca o

Congratulations to Mary who lost 80lbs with HOUSEFIT and has graduated our program!
👏👏👏☺️👌💪🎉🎉
BEFORE HOUSEFIT:

66 yrs old, 217lbs
Prior knee surgery that left her with limited range of motion.
Chronic arthritic hip pain.
Chronic shoulder p

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HOUSEFIT is proud to showcase our client Weilin's results!
He gained over 20lbs of muscle with 2 muscle hypertrophy phases with us.
Weilin came into HOUSEFIT seeking our help to gain weight and build muscle. He had been skinny all his life. During h

HOUSEFIT is showcasing another of our clients great life changing transformations!
Kwesi came to HOUSEFIT 40lbs overweight. He had been athletic all his life but the long hours as a doctor had given him poor eating habits with not enough activity, l

Here's the 2nd half of our newly wed couple that we trained for their wedding!
Adam lost 34lbs in 12 weeks averaging -2.83/wk!
HouseFit cut down his weight first with a balanced, healthy caloric deficit eating plan. Adam then moved into caloric sur

HouseFit Wedding Results!
We got Kim ready and peaked just in time for her wedding this past December!
Started the process teaching her the nutrition to lean her down.
Lost 28.7lbs in 97 days!
Average -2.07lbs per week.
Then we swapped out her eatin

-28.7lbs in 97 days!
Average -2.07lbs per wk.
Kim and her Fiancee Adam came to HouseFit to get them ready for their wedding.
We leaned them out first and then built them up with new lean muscle and tightened them up just in time for their wedding in

We are reopening this Monday January 31st!
Contact info@housefit.ca or 647-703-8928 to get started.
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#housefit_toronto #reopening #personaltraining #stayhealthy #personaltrainingtoronto #personaltrainer #torontotrainer #torontogyms #the6 #toront

We wish everyone a happy holidays! 🎄🎄
May your new year be filled with joy and good health!
Thank you for your continued support over this past year! 🙏🙏🙏
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#housefit_toronto #merrychristmas #personaltraining #holidays #personaltrainingt

79 Sheppard Ave. West | 647-703-8928 | info@housefit.ca
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